Sports Iinjuries & Muscle Tightness
Restore. Recover. Perform Better.
At The Stance Chiropractic & Wellness Clinic, our Sports Massage Therapy is designed for athletes, fitness enthusiasts, and anyone looking to recover faster and move pain-free. This specialized therapy targets deep muscle tension, improves flexibility, and accelerates recovery from training or injury.
Using advanced techniques that combine deep tissue massage, trigger-point therapy, and stretching, we help enhance muscle performance, prevent strain, and keep your body in peak condition. Whether you’re preparing for an event or recovering from one, our therapists ensure you feel stronger, looser, and more energized.
Our Treatment Approach
Every session is customized to match your sport, body type, and level of activity. Our therapists focus on specific muscle groups that undergo the most strain, using a blend of:
Deep Tissue Massage – to release tight, overworked muscles.
Trigger Point Therapy – to relieve localized pain and knots.
Stretching & Mobility Work – to improve flexibility and prevent future injuries.
Post-Activity Recovery Massage – to reduce soreness and speed up healing.
- Relieves muscle soreness and tightness
- Improves flexibility and range of motion
- Enhances circulation and recovery speed
- Prevents injury and promotes muscle balance
At The Stance Chiropractic & Wellness Clinic, our sports massage therapy helps relieve muscle tension, improve flexibility, and speed up recovery after workouts or injuries. Designed for athletes and active individuals, it enhances performance, reduces soreness, and keeps your body in top condition.
Frequently Asked Questions (FAQ)
Is sports massage only for athletes?
No. Anyone experiencing muscle tension, stiffness, or fatigue can benefit from sports massage. It’s great for office workers and fitness beginners too.
How often should I get a sports massage?
For active individuals, once every 2–3 weeks helps maintain muscle health. Frequency can be adjusted based on your training schedule or recovery needs.
Does sports massage hurt?
It may involve firm pressure to release deep tension, but our therapists adjust intensity to your comfort level, ensuring effective yet relaxing sessions.
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Experience Staff
Our massage therapists are certified professionals with expertise in sports injury recovery and muscle rehabilitation. They use safe, evidence-based techniques to help you achieve peak performance while minimizing downtime.
Personalized Treatment
Every athlete’s body is unique. That’s why we create tailored massage programs based on your training intensity, goals, and recovery needs. Whether you need pre-event preparation or post-workout relief, our personalized approach ensures optimal performance and comfort.
