Shoulder Pain & Frozen Shoulder
Shoulder Pain & Frozen Shoulder Treatment
Restore Shoulder Movement. Relieve Pain Naturally.
Shoulder pain and frozen shoulder can severely limit your daily activities — from lifting your arm to reaching behind your back. At The Stance Chiropractic & Wellness Clinic, we provide non-surgical, effective treatment to relieve pain, reduce stiffness, and restore full shoulder mobility.
Frozen shoulder (Adhesive Capsulitis) develops when the shoulder joint becomes inflamed and restricted, making even simple movements painful. Our chiropractic and physiotherapy-based approach focuses on reducing inflammation, improving joint mobility, and gradually restoring complete range of motion.
Our Treatment Approach
We begin with a comprehensive evaluation of your shoulder joint, posture, and muscle function. Your personalized treatment plan may include:
Chiropractic Adjustments – to improve shoulder and upper-back alignment
Joint Mobilization Techniques – to gently restore movement in the frozen shoulder
Soft Tissue Release & Muscle Therapy – to relax tight muscles and reduce pain
Stretching & Mobility Exercises – to increase flexibility and range of motion
Posture & Ergonomic Coaching – to prevent further irritation of the shoulder joint
- Reduces pain and inflammation
- Restores shoulder movement and flexibility
- Improves posture and upper-back alignment
- Speeds up recovery from stiffness and restricted movement
- Helps prevent recurrence with long-term strengthening
At The Stance Chiropractic & Wellness Clinic, we provide gentle, effective treatment to relieve shoulder pain, reduce stiffness, and restore full mobility. Using chiropractic adjustments, joint mobilization, and targeted muscle therapy, we help you regain smooth, pain-free movement naturally.
Frequently Asked Questions (FAQ)
What causes frozen shoulder?
Frozen shoulder often develops from inflammation, prolonged immobility, injury, or poor posture affecting the shoulder joint capsule.
Is chiropractic care effective for shoulder pain?
Yes. Chiropractic adjustments and mobilization techniques improve shoulder alignment, reduce muscle tension, and restore smooth joint movement.
How long does recovery take?
Improvement varies by severity. Many patients feel better within a few sessions, while frozen shoulder cases may require several weeks of guided treatment.
Will exercises be part of my treatment?
Yes. Guided stretching and strengthening exercises are essential to improving flexibility and maintaining long-term shoulder function.
Can frozen shoulder return?
It can, but maintaining good posture, regular movement, and continued strengthening greatly reduces recurrence — all covered in our personalized care plans.
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Experience Staff
Our chiropractors and physiotherapists are trained in shoulder rehabilitation and frozen shoulder management. With advanced joint mobilization techniques and years of clinical experience, they ensure safe, gentle, and effective treatment tailored to your condition.
Personalized Treatment
Every shoulder condition is different. We design individualized recovery programs that match your pain level, flexibility, and lifestyle demands. Your plan may include home exercises, ergonomic adjustments, and consistent therapy to ensure long-term relief and restored movement.
