Neck pain & stiffness
Neck Pain & Stiffness Treatment
Gentle Relief for Tension, Stiffness & Reduced Movement
Neck pain and stiffness can affect your daily routine — from turning your head while driving to working comfortably at your desk. At The Stance Chiropractic & Wellness Clinic, we offer safe, non-surgical treatment designed to relieve neck tension, restore mobility, and correct underlying spinal misalignments.
Whether your discomfort comes from long sitting hours, poor posture, stress, or muscle strain, our expert chiropractors identify the root cause and provide targeted, effective care for lasting relief.
Our Treatment Approach
We begin with a detailed spinal and posture assessment, then tailor a treatment plan that may include:
Chiropractic Adjustments – to correct cervical spine alignment and release trapped nerves.
Soft Tissue & Muscle Therapy – to reduce tightness and improve blood flow.
Posture Correction & Ergonomic Coaching – to prevent recurring stiffness.
Stretching & Mobility Exercises – to restore smooth, pain-free movement.
- Relieves stiffness, tension, and restricted movement
- Reduces headaches caused by neck strain
- Improves cervical spine alignment
- Enhances posture and upper-body balance
- Supports long-term comfort and mobility
At The Stance Chiropractic & Wellness Clinic, we provide gentle, non-surgical care to relieve neck tension, stiffness, and restricted movement. Through targeted chiropractic adjustments, muscle therapy, and posture correction, we reduce pain, restore mobility, and help you move comfortably throughout your day.
Frequently Asked Questions (FAQ)
What causes neck pain and stiffness?
Common causes include poor posture, long screen time, sleeping incorrectly, stress, or cervical spine misalignment.
Is chiropractic treatment safe for neck pain?
Yes. Our chiropractors use gentle, precise cervical adjustments designed to relieve pressure and improve mobility safely.
How many sessions will I need?
Most patients experience improvement within 1–3 sessions, but chronic or long-term issues may require a structured treatment plan over a few weeks.
Can neck pain cause headaches?
Absolutely. Tight neck muscles and misalignment often trigger tension headaches. Chiropractic care helps relieve these symptoms effectively.
Can this help if I work long hours at a desk?
Yes — this treatment is ideal for desk-related strain. We also provide ergonomic guidance to prevent your pain from returning.
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Start Your Journey Toward Better Health With Us
Experienced & Certified Staff
Our chiropractors and physiotherapists are experts in treating cervical spine issues. With advanced training in neck adjustments, muscle release, and posture correction, they ensure each session is safe, gentle, and effective for lasting relief.
Personalized Care Plans
Every patient’s neck pain is different. We design individualized care plans based on your posture, lifestyle, and pain intensity — ensuring you receive the right combination of adjustments, therapy, and ergonomic guidance for long-term recovery.
